Breaking Through the Relationship Repair Game: Empathy Skills Training

Deepen connection, authenticity, and empowerment with this interactive, experiential, skill-building workshop series. This three workshop series will help expand your understanding of bringing empathy to your connections with others. The sessions are:

The Power of Empathy:  Deepen Connection, Presence, and Care in all your relationships! February 11, 6-9 p.m.

In this pre-requisite session, explore the significance and power of empathy in our lives, learn the qualities of expert empathy, and practice skills for expressing empathy towards others. Get inspired by the infinite potency of this most essential skill used in Counseling, Mediation, and Nonviolent Communication.

The Power of Self-Empathy:  Heighten Self-Connection, Emotional Regulation, and Empowerment. February 18, 6-9 p.m.

Learn to employ empathy inwardly for self-soothing, emotional regulation, and embodied self-awareness. The inner clarity made available by this self-connection leads directly to greater authenticity in your relationships and empowerment in your life.

Deep Healing with Empathy: Transform Judgments, Unstick Habits, Heal Emotional Wounds, February 25, 6-9 p.m.

The power of empathy can be directed towards healing and transforming stuck patterns and deeper relationship wounds in ourselves and others. Learn and practice some different applications for healing and transformation through empathy.